Blog by Mamatha Honnavar
Relax Periodically
Most people keep themselves extremely busy. They are often very dedicated to their families, friends, and work. Rest might feel like a burden or a sign of weakness.
There are several reasons why individuals may find themselves constantly occupied in life:
1. Some may want to shake off the label of being "lazy," so they overcompensate by becoming overly busy.
2. Conditions like ADHD (Attention Deficit Hyperactivity Disorder) can prevent individuals from relaxing, driving them to stay constantly engaged in activities.
3. The fear of losing control can lead to an overwhelming busyness in one’s life.
4. Many stay busy to demonstrate that they are not dependent on others or a burden to anyone.
5. Some individuals fill their schedules to prove their self-worth.
6. Finally, keeping busy can be a strategy to avoid familial discontent or disharmony.
By understanding these motivations, we can better appreciate the reasons behind our fast-paced lifestyles.
Are you a very busy person?
Do any of the above reasons resonate with you in explaining why you feel so busy?
Are there any other reasons not listed here?
What prevents you from taking time to relax?
Did you know that periodic relaxation can boost your energy and make you more productive, creative, and energetic?
Today allow your mind and body to relax by reciting the Redikall Statements. Also, make periodic relaxation part of your life.
With Redikall Consciousness, I purify my labor.
With Redikall Consciousness, I purify my unavailability.
With Redikall Consciousness, I transform & transcend
my constant need to be engaged.
With Redikall Consciousness, I transform & transcend
my need to prove my worth by being busy.
With Redikall Consciousness, I awaken peace.
With Redikall Consciousness, I awaken the balance.