Blog by Mamatha Honnavar
Patience
Patience is a Virtue. When we are patient, we can get the work done amazingly. However, to be patient is an art. It’s easy to get frustrated, irritated, or angry. It takes effort to remain patient. Only when we are patient, can we respond proactively. Or else our impulsive reactions play spoilsport.
Patience is essential for our mental health, relationships, and overall success. It helps reduce stress, make level-headed decisions, and fosters a more peaceful and fulfilling life.
Let’s look at the Benefits of Patience:
1. Patience can help lower cortisol levels associated with stress.
2. Patience fosters understanding, empathy, and stronger connections.
3. Patience allows for careful consideration and thoughtful choices.
4. Cultivating patience can lead to greater contentment and peace.
5. Patience helps us to be a neutral observer and be non-judgmental.
6. It enhances our Faith & reduces our doubts.
So, how about working to improve your patience today? Please recite the Redikall Statements:
With Redikall Consciousness, I purify my anger.
With Redikall Consciousness, I purify my irritation.
With Redikall Consciousness, I transform & transcend
my need to learn from my experience.
With Redikall Consciousness, I transform & transcend
spilling my frustration on others.
With Redikall Consciousness, I awaken my inner peace.
With Redikall Consciousness, I awaken my patience.