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Circle of Peaceful & Passionate Progress

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Apurba Sen

SS Level 1

Student Coordinator

Comfort

Blog post by Mamatha Honnavar



Feeling at ease or being in comfort isn’t a luxury. Comfort isn't just about fluffy blankets and hot coffee or tea either. It's about creating routines that nourish your mind, body, and spirit.


However, many of us may not allow ourselves to remain comfortable. There could be physical, social, financial or emotional discomforts. In fact many believe that if you are comfortable, then you may stagnate, there won’t be any growth. It’s time to bust this myth & embrace comforts. Deep inside you know you deserve it. 


When we talk about physical comforts, it is indeed the foundation. Our homes and minds can become breeding grounds for discomfort. By removing physical and mental clutter, we create space for relaxation, comfort and focus. whether at home or work, and personalizing your space with items that evoke positive emotions can bring in so much comfort.  Outfitting yourself in breathable fabrics and prioritizing good posture can add more comforts to your life. 


Mindfulness techniques like deep breathing and meditation can help manage discomfort by grounding you in the present moment, helping you focus on your senses and acknowledge your feelings is very comforting. It will help you be assertive & authentic, and enhance your comforts, by giving you clarity. 


Apart from this, Redikall teaches you how to be comfortable in any situation, with anyone or in any place. In fact by being comfortable you not only create space for yourself, you also inspire others to remain in comfort & grow peacefully.


Recite these Redikall Statements, and start living with all the comforts you deserve. 

 


With Redikall consciousness I purify my discomforts

With Redikall consciousness I purify my discontent

With Redikall consciousness I purify the inconvenience


With Redikall consciousness I transform & transcend my unrest

With Redikall consciousness I transform & transcend my anxiety

With Redikall consciousness I transform & transcend my worries


With Redikall consciousness I awaken my relaxation

With Redikall consciousness I awaken my well-being

With Redikall consciousness I awaken my comforts


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